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Showing posts from May 31, 2015

The Winds of Change

Still Life with Chanel No.5 and Rose ,   Oil on 6 "x6"   Linen Panel S OLD Private Collection in Pearland, Tx Rainier Cherries ,   Oil on 4 "x6"   Linen Panel SOLD Private Collector in  Doddinghurst, UK For most of my life my weight has fluctuated some. I've tried many things--some intelligent, others not so much. However, nothing ever stuck. Right after I turned 39, I decided it was now or never and that I would research and find out what healthy, doable changes I could make that would stick. After I worked and saw 28 pounds come off in 4 months ( through a healthy limiting of calories, eating more raw fruits and vegetables and jogging for 45 minutes a day---everyday), I realize that I needed more information. I need this for myself and my family, because I want them to be healthy also--not a weight issue, just a full, healthy life thing. So, I am headed back to school to become a registered dietitian. It is scary--time, tuition, sacrifices, etc. Howe...